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Buttermilk Multigrain Waffles
Buttermilk Multigrain Waffles by GFMS provides 230 kcal per 100 g, with 2.7 g of sugars and 14.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 230 kcal | 170 kcal | 421 −45% | |
| Total fat | 8.1 g | 6 g | 8% | 19.8 −59% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 8.7 −92% |
| Carbohydrates | 23 g | 17 g | 6% | 53.2 −57% |
| Total sugars | 2.7 g | 2 g | 24.2 −89% | |
| Added sugars | 1.4 g | 1 g | 2% | 20 −93% |
| Dietary fiber | 2.7 g | 2 g | 7% | 2.8 |
| Protein | 14.9 g | 11 g | 22% | 6.8 +118% |
| Salt | 13.2 g | 9.8 g | 0.8 +1593% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 915 Waffles products on Foodmetria.
Compared with other waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, WHOLE WHEAT FLOUR, WHOLE, GRAIN OAT FLOUR, WHEAT PROTEIN, ISOLATE, CANOLA OIL, EIGHT GRAIN, BLEND (WHEAT, RYE, OATS, BARLEY,, WHEAT GERM, ORGANIC NON GMO, DEGERMED YELLOW CORN, MILLET,, RICE BRAN, TRITICALE, BROWN FLAX,, SUNFLOWER), DRIED EGG WHITES,, WHOLE EGGS, BUTTERMILK SOLIDS,, NATURAL BOURBON VANILLA, VITAL, WHEAT GLUTEN, CANE SUGAR,, LEAVENING (SODIUM ACID PYROPHOS-, PHATE, BAKING SODA), SUNFLOWER, LECITHIN, CINNAMON, SALT.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (74 g)
- Labels & certifications
- No GMOs
- Sold in
- United States
- Barcode
- 0080618413119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Multigrain Waffles?
Buttermilk Multigrain Waffles contains 230 kcal per 100 g and about 170 kcal per serving (1 portion (74 g)).
How much sugar is in Buttermilk Multigrain Waffles?
Buttermilk Multigrain Waffles has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buttermilk Multigrain Waffles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Multigrain Waffles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Multigrain Waffles contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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