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Cinnamon French Toast
Cinnamon French Toast by GFMS provides 195 kcal per 100 g, with 7.8 g of sugars and 10.2 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen french toast category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (128 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 195 kcal | 250 kcal | |
| Total fat | 3.1 g | 4 g | 5% |
| Saturated fat | 1.2 g | 1.5 g | 8% |
| Carbohydrates | 32 g | 41 g | 15% |
| Total sugars | 7.8 g | 10 g | |
| Added sugars | 5.5 g | 7 g | 14% |
| Dietary fiber | 4.7 g | 6 g | 21% |
| Protein | 10.2 g | 13.1 g | 26% |
| Salt | 0.5 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
whole wheat flour, water, whole white wheat flour, wheat gluten, wheat, rye, oats, barley, wheat germ, organic non GMO degermed yellow corn, millet, rice bran, triticale, brown flaxseeds, sunflower seeds, honey, yeast, oat flour, palm oil, salt, cultured wheat flour, vinegar, wheat starch, enzymes, ascorbic acid, non fat milk, whole eggs, cane sugar, vanilla, ground cinnamon
- Allergens
- EggsGlutenMilk
Product details
- Serving size
- 2 slices (128 g)
- Sold in
- United States
- Barcode
- 0080618413034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cinnamon French Toast?
Cinnamon French Toast contains 195 kcal per 100 g and about 250 kcal per serving (2 slices (128 g)).
How much sugar is in Cinnamon French Toast?
Cinnamon French Toast has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cinnamon French Toast healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cinnamon French Toast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cinnamon French Toast contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
