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Buttermilk complete pancake & waffle mix
Buttermilk complete pancake & waffle mix by Our Family provides 361 kcal per 100 g, with 13.1 g of sugars and 9.8 g of protein. That is 63% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 32 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup dry mix, makes 4 - 4"" pancakes (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 220 kcal | 382 −6% | |
| Total fat | 4.1 g | 2.5 g | 3% | 8 −49% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 70.5 g | 43 g | 16% | 71.6 |
| Total sugars | 13.1 g | 8 g | 35.7 −63% | |
| Added sugarsUSDA | 13.1 g | 8 g | 16% | 27.6 −52% |
| Dietary fiber | 1.6 g | 1 g | 4% | 3.2 −49% |
| Protein | 9.8 g | 6 g | 12% | 6.6 +50% |
| Salt | 2.5 g | 1.5 g | 1.3 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2682 Cake mixes products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of soybean oil, dextrose
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 32 oz
- Serving size
- 1/2 cup dry mix, makes 4 - 4"" pancakes (61 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0070253297595
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk complete pancake & waffle mix?
Buttermilk complete pancake & waffle mix contains 361 kcal per 100 g and about 220 kcal per serving (1/2 cup dry mix, makes 4 - 4"" pancakes (61 g)).
How much sugar is in Buttermilk complete pancake & waffle mix?
Buttermilk complete pancake & waffle mix has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk complete pancake & waffle mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Buttermilk complete pancake & waffle mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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