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Butterfly Popcorn
Butterfly Popcorn by Sainsbury's provides 486 kcal per 100 g, with 21 g of sugars and 8.2 g of protein. That is 687% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 486 kcal | 88 kcal | 446 +9% | |
| Total fat | 25 g | 4.5 g | 6% | 21.4 +17% |
| Saturated fat | 1.7 g | 0.3 g | 2% | 6.1 −73% |
| Carbohydrates | 52 g | 9.4 g | 3% | 52 |
| Total sugars | 21 g | 3.8 g | 2.7 +687% | |
| Added sugars | 27.3 g | 4.9 g | 10% | 1.2 +2215% |
| Dietary fiber | 11.6 g | 2.1 g | 8% | 9.6 +20% |
| Protein | 8.2 g | 1.5 g | 3% | 8.5 |
| Salt | 1.3 g | 0.2 g | 2.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 396 Salted popcorn products on Foodmetria.
Compared with other salted popcorn
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn (59%), Sugar, Rapeseed Oil, Salt.
Product details
- Serving size
- 1 serving (18 g)
- Sold in
- United Kingdom
- Barcode
- 00386012
Prices reported by shoppers
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Frequently asked questions
How many calories are in Butterfly Popcorn?
Butterfly Popcorn contains 486 kcal per 100 g and about 88 kcal per serving (1 serving (18 g)).
How much sugar is in Butterfly Popcorn?
Butterfly Popcorn has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Butterfly Popcorn healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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