Butter Bliss

by Dole in Fruits and vegetables based foods Barcode 0071430010709
Very good nutritional quality

Butter Bliss by Dole provides 12 kcal per 100 g, with 1.2 g of sugars and 1.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 oz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 12 kcal 10 kcal 67 −83%
Total fat 0 g 0 g 0% 2 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 2.4 g 2 g 1% 10.9 −78%
Total sugars 1.2 g 1 g 5.1 −77%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.2 g 1 g 4% 2.4 −50%
Protein 1.2 g 1 g 2% 2.1 −45%
Salt 0 g 0 g 0.3 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories lower 1%
Sugars lower 21%
Salt lower 30%
Saturated fat lower 1%
Protein top 76%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butter lettuce, red lettuce.

Product details

Serving size
3 oz (85 g)
Sold in
United States
Barcode
0071430010709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Butter Bliss?

Butter Bliss contains 12 kcal per 100 g and about 10 kcal per serving (3 oz (85 g)).

How much sugar is in Butter Bliss?

Butter Bliss has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Butter Bliss healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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