Burger King, Garden Side Salad

by Burger King 99 g in Salads Barcode 8591923946232993390
Average nutritional quality

Burger King, Garden Side Salad by Burger King provides 65 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Salads category and comes in a 99 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 99g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 65 kcal 64 kcal 177 −64%
Total fat 4 g 4 g 5% 11.7 −65%
Saturated fat 3 g 3 g 15% 2.4 +26%
Carbohydrates 3 g 3 g 1% 12.4 −76%
Total sugars 2 g 2 g 4 −49%
Dietary fiber 1 g 1 g 4% 2.4 −58%
Protein 4 g 4 g 8% 7.3 −44%
Salt 0.2 g 0.2 g 1.1 −78%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 19%
Sugars lower 44%
Salt lower 17%
Saturated fat higher 21%
Protein top 55%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
99 g
Serving size
99g
Sold in
United States
Barcode
8591923946232993390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burger King, Garden Side Salad?

Burger King, Garden Side Salad contains 65 kcal per 100 g and about 64 kcal per serving (99g).

How much sugar is in Burger King, Garden Side Salad?

Burger King, Garden Side Salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burger King, Garden Side Salad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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