Nutrition report ready

Burger buns

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mighty Soft product.

Nutri-Score C NOVA 4

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Burger buns

by Mighty Soft in Hamburger buns Barcode 9310023133533
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Burger buns by Mighty Soft provides 268 kcal per 100 g, with 3.6 g of sugars and 10 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hamburger buns category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1 g · Low
Sugars
3.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bun (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 268 kcal 241 kcal 282 −5%
Total fat 4.2 g 3.8 g 5% 5.3 −21%
Saturated fat 1 g 0.9 g 5% 1.1 −10%
Carbohydrates 45.3 g 40.8 g 15% 48.5 −7%
Total sugars 3.6 g 3.2 g 6.5 −45%
Added sugars 3.5 g 3.1 g 6% 5 −30%
Dietary fiber 3 g 2.7 g 10% 3.6 −17%
Protein 10 g 9 g 18% 9.1 +9%
Salt 0.9 g 0.8 g 1.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.

Compared with other hamburger buns

Calories lower 26%
Sugars lower 13%
Salt lower 16%
Saturated fat higher 39%
Protein top 23%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

360 mg Wheat flour, water, yeast, sesame seeds vegetable oil, sugar, wheat gluten, vinegar, sed sa cultured wheat, wheat gluten, soy inu vegetable emulsifiers (481, 471,472), wheat at fou vitamins, folic acid), I rocessing aids (wheat). Contains sesame, soy, wheat, gluten.. STORAGE Sige in a cool, dry place, out of direct sunlight. 9310023 133533 Mad in Australa from at least 90% Aus allan hgredients GOLDMAN FIE MOOREBANK MOEBA AUSTRALIA MIGHT SOFMAN FIELDER and Good Fer of Conne adity tain the be bag and Place Used envelo

Allergens
GlutenSesame seedsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bun (90 g)
Sold in
Australia
Barcode
9310023133533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Burger buns?

Burger buns contains 268 kcal per 100 g and about 241 kcal per serving (1 bun (90 g)).

How much sugar is in Burger buns?

Burger buns has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Burger buns healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Burger buns contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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