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Bulgur Salad with Beans and Olives
Bulgur Salad with Beans and Olives by Chef Select provides 161 kcal per 100 g, with 4.7 g of sugars and 3.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200 g pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 161 kcal | 322 kcal | 177 −9% | |
| Total fat | 5.6 g | 11.2 g | 14% | 11.7 −52% |
| Saturated fat | 0.5 g | 1 g | 5% | 2.4 −79% |
| Carbohydrates | 22.9 g | 45.8 g | 17% | 12.4 +84% |
| Total sugars | 4.7 g | 9.4 g | 4 +18% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.5 g | 7 g | 25% | 2.4 +44% |
| Protein | 3.1 g | 6.2 g | 12% | 7.3 −57% |
| Salt | 1.1 g | 2.1 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
60% vařený bulgur (pitná voda, převdařená pšenice), ocet balsamico bianco [ocet kvasný vinný (obsahuje siřičitany), koncentrát hroznového moštu], 5% bílé fazole, řepkový olej, 5% cuketa, paprika, 4% zelené olivy, petržel, cukr, cibule, jedlá sůl, směs koření kari, ocet kvasný lihový, koření, chilli, koncentrát z mrkve.
- Allergens
- GlutenSulphur dioxide and sulphites
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionVeganEuropean Vegetarian Union VeganGreen Dot
- Sold in
- Czech Republic, Germany, Spain
- Barcode
- 20757847
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Name: Salade de boulgour → Bulgur Salad with Beans and Olives
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Bulgur Salad with Beans and Olives?
Bulgur Salad with Beans and Olives contains 161 kcal per 100 g and about 322 kcal per serving (200 g).
How much sugar is in Bulgur Salad with Beans and Olives?
Bulgur Salad with Beans and Olives has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur Salad with Beans and Olives healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bulgur Salad with Beans and Olives vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bulgur Salad with Beans and Olives contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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