Bulgur Quinoa With Vedetables
Bulgur Quinoa With Vedetables by Wild harvest provides 133 kcal per 100 g, with 1.5 g of sugars and 3.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 186 kcal | 187 −29% | |
| Total fat | 4.1 g | 5.7 g | 7% | 8.2 −50% |
| Saturated fat | 0.5 g | 0.7 g | 3% | 2.9 −82% |
| Carbohydrates | 20.4 g | 28.6 g | 10% | 20.1 |
| Total sugars | 1.5 g | 2.1 g | 4.4 −65% | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 1.7 +23% |
| Protein | 3.6 g | 5 g | 10% | 7.9 −55% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SEASONED SEMOLINA (DURUM WHEAT SEMOLINA, WATER EXTRA VIRGIN OLIVE OIL, SALT, CORIANDER), SEASONED BULGUR AND QUINOA [BULGUR, WATER, COOKED RED QUINOA (WATER, RED QUINOA, SALT), DEHYDRATED TOMATO, PARSLEY, BASIL, THYME], VEGETABLE MD( GRILLED ZUCCHINI, YEL
- Allergens
- Gluten
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Sold in
- United States
- Barcode
- 0011535506318
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur Quinoa With Vedetables?
Bulgur Quinoa With Vedetables contains 133 kcal per 100 g and about 186 kcal per serving (140g).
How much sugar is in Bulgur Quinoa With Vedetables?
Bulgur Quinoa With Vedetables has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bulgur Quinoa With Vedetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bulgur Quinoa With Vedetables contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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