Bulgur pilaf

by Isali 350 g in Plant-based meals Barcode 5413110532784
Good nutritional quality

Bulgur pilaf by Isali provides 150 kcal per 100 g, with 3.4 g of sugars and 3.8 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plant-based meals category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
6.5 g · Moderate
Saturated fat
1 g · Low
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 350 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 525 kcal 129 +16%
Total fat 6.5 g 22.8 g 29% 4.8 +35%
Saturated fat 1 g 3.5 g 18% 1
Carbohydrates 16.8 g 58.8 g 21% 14.7 +14%
Total sugars 3.4 g 11.9 g 2.7 +27%
Dietary fiber 4.5 g 15.8 g 56% 3.5 +27%
Protein 3.8 g 13.3 g 27% 5.2 −26%
Salt 0.9 g 3.2 g 0.8 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 30%
Sugars higher 28%
Salt higher 37%
Saturated fat higher 30%
Protein top 57%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
350 g
Serving size
350 g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
France
Barcode
5413110532784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bulgur pilaf?

Bulgur pilaf contains 150 kcal per 100 g and about 525 kcal per serving (350 g).

How much sugar is in Bulgur pilaf?

Bulgur pilaf has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bulgur pilaf healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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