Buko - Typ India by Arla

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Buko - Typ India

by Arla 200 g in Cream cheeses Barcode 5760466848510

Frischkäsezubereitung, wärmebehandelt, Vollfettstufe im Milchanteil

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Buko - Typ India by Arla provides 207 kcal per 100 g, with 7.7 g of sugars and 6.9 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
10 g · High
Sugars
7.7 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 207 kcal 179 +15%
Total fat 16 g 14.2 +13%
Saturated fat 10 g 9.5 +5%
Carbohydrates 8.3 g 5.4 +52%
Total sugars 7.7 g 4.7 +62%
Added sugars 4.1 g 1.3 +209%
Dietary fiber 0.1 g 0.4 −73%
Protein 6.9 g 8.4 −18%
Salt 1.1 g 0.8 +33%

Category average across 2160 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories higher 44%
Sugars higher 15%
Salt higher 22%
Saturated fat higher 48%
Protein top 57%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Frischkäse_, kandierte Papaya 5,7% (Papaya 4,0%, Zucker), Speisesalz, Schwarzkümmelsamen, Gewürze, Kräuter, Chilipulver, Kurkuma.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200 g
Labels & certifications
No preservativesNo flavour enhancerNo thickening agent100 % natürliche ZutatenOft länger gut
Sold in
Germany
Barcode
5760466848510

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buko - Typ India?

Buko - Typ India contains 207 kcal per 100 g.

How much sugar is in Buko - Typ India?

Buko - Typ India has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Buko - Typ India healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buko - Typ India vegan?

Based on its ingredient list, it is not vegan.

What allergens does Buko - Typ India contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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