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Buko - Gartenkräuter
Buko - Gartenkräuter by Arla provides 201 kcal per 100 g, with 3.5 g of sugars and 7.3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 402 kcal | 179 +12% | |
| Total fat | 17 g | 34 g | 44% | 14.2 +20% |
| Saturated fat | 11 g | 22 g | 110% | 9.5 +15% |
| Carbohydrates | 3.5 g | 7 g | 3% | 5.4 −36% |
| Total sugars | 3.5 g | 7 g | 4.7 −26% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0.4 g | 0.7 g | 3% | 0.4 −6% |
| Protein | 7.3 g | 14.6 g | 29% | 8.4 −13% |
| Salt | 0.9 g | 1.8 g | 0.8 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Frischkäse_ (_Buttermilch_, _Sahne_, _Magermilch_, Milchsäurekulturen), Speisesalz, Zwiebelgranulat, Schnittlauch, Petersilie, Dill, Gewürze
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 200 g
- Labels & certifications
- No preservatives
- Sold in
- Germany
- Barcode
- 5711953103797
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buko - Gartenkräuter?
Buko - Gartenkräuter contains 201 kcal per 100 g and about 402 kcal per serving (200 g).
How much sugar is in Buko - Gartenkräuter?
Buko - Gartenkräuter has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buko - Gartenkräuter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buko - Gartenkräuter vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buko - Gartenkräuter contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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