View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bugles
Bugles by Lay's provides 519 kcal per 100 g, with 3.5 g of sugars and 5.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 519 kcal | 156 kcal | 404 +28% | |
| Total fat | 31 g | 9.3 g | 12% | 19.9 +56% |
| Saturated fat | 3 g | 0.9 g | 5% | 5.6 −47% |
| Carbohydrates | 55 g | 16.5 g | 6% | 44.6 +23% |
| Total sugars | 3.5 g | 1.1 g | 4.4 −20% | |
| Dietary fiber | 0.7 g | 0.2 g | 1% | 3.9 −82% |
| Protein | 5.4 g | 1.6 g | 3% | 10.4 −48% |
| Salt | 2.1 g | 0.6 g | 1.8 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2094 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maïs, zonnebloemolie, hartige smaak [natuurlijk aroma (bevat zwarte peper), uienpoeder, zuurteregelaars (citroenzuur, natriumacetaat), Kan soja en tarwe (gluten) bevatten. knoflookpoeder, kleurstof (paprika-extract)], zout, suiker.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Sold in
- Netherlands
- Barcode
- 8301398517845
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bugles?
Bugles contains 519 kcal per 100 g and about 156 kcal per serving (30 g).
How much sugar is in Bugles?
Bugles has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bugles healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bugles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
b NOVA 4 More appetizers
View all →
e NOVA 4 
e NOVA 4 
c NOVA 4 
e NOVA 4 
c NOVA 4 
c NOVA 4 More from Lay's
View all →
c NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3 
c NOVA 4