View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Brzoskwinia
Brzoskwinia by Mroźna Kraina provides 45 kcal per 100 g, with 8.7 g of sugars and 0.6 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen fruits category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 68 kcal | 76 −41% | |
| Total fat | 0 g | 0 g | 0% | 1.5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 9.9 g | 14.9 g | 5% | 12.1 −18% |
| Total sugars | 8.7 g | 13.1 g | 9.1 −5% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 1.3 g | 2 g | 7% | 3.1 −58% |
| Protein | 0.6 g | 0.9 g | 2% | 1.3 −53% |
| Salt | 0 g | 0 g | 0.1 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Frozen fruits products on Foodmetria.
Compared with other frozen fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brzoskwinie kawałki 100%.
Product details
- Quantity
- 300 g
- Serving size
- 150 g
- Sold in
- Poland
- Barcode
- 5901028917521
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Brzoskwinia?
Brzoskwinia contains 45 kcal per 100 g and about 68 kcal per serving (150 g).
How much sugar is in Brzoskwinia?
Brzoskwinia has 8.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Brzoskwinia healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brzoskwinia vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a NOVA 1 More frozen fruits
View all →
b 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More from Mroźna Kraina
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 4 
a 
a