Bryan, garlic bologna

by Bryan in Prepared meats Barcode 0053400259639
Bad nutritional quality
Ultra-processed food

Bryan, garlic bologna by Bryan provides 324 kcal per 100 g, with 5.4 g of sugars and 10.8 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, pork.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
6.8 g · High
Sugars
5.4 g · Moderate
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (37 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 324 kcal 120 kcal 250 +30%
Total fat 27 g 10 g 13% 17.1 +58%
Saturated fat 6.8 g 2.5 g 13% 6.9
Carbohydrates 10.8 g 4 g 1% 3.4 +214%
Total sugars 5.4 g 2 g 1.8 +193%
Added sugarsUSDA 5.4 g 2 g 4% 1.8 +203%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.8 g 4 g 8% 21.5 −50%
Salt 3.1 g 1.2 g 2.7 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other prepared meats

Calories higher 28%
Sugars higher 7%
Salt higher 30%
Saturated fat higher 42%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mechanically separated chicken, pork, corn syrup, water, beef, dextrose, salt, contains 2% or less of: potassium lactate, flavorings, sodium phosphate, sodium diacetate, garlic powder, citric acid, sodium ascorbate, sodium nitrite, extractives of paprika

Palm oil freeNot veganNot vegetarian
Allergens
BeefPork

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (37 g)
Sold in
United States
Barcode
0053400259639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bryan, garlic bologna?

Bryan, garlic bologna contains 324 kcal per 100 g and about 120 kcal per serving (1 slice (37 g)).

How much sugar is in Bryan, garlic bologna?

Bryan, garlic bologna has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bryan, garlic bologna healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bryan, garlic bologna vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bryan, garlic bologna contain?

According to the label data it contains: Beef, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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