Brussels sprouts with onion jam, onion jam
Brussels sprouts with onion jam, onion jam provides 50 kcal per 100 g, with 7.2 g of sugars and 1.7 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fruits and vegetables based foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.167 container (181 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 50 kcal | 91 kcal | 67 −26% | |
| Total fat | 0.3 g | 0.5 g | 1% | 2 −86% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 11.6 g | 21 g | 8% | 10.9 +7% |
| Total sugars | 7.2 g | 13 g | 5.1 +39% | |
| Dietary fiber | 2.2 g | 4 g | 14% | 2.4 −7% |
| Protein | 1.7 g | 3 g | 6% | 2.1 −23% |
| Salt | 0 g | 0.1 g | 0.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brussels sprouts, yellow onion, apple cider vinegar (apple cider vinegar [diluted with water to 5% acidity]), brown sugar, thyme.
Product details
- Serving size
- 0.167 container (181 g)
- Sold in
- United States
- Barcode
- 0011110389541
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brussels sprouts with onion jam, onion jam?
Brussels sprouts with onion jam, onion jam contains 50 kcal per 100 g and about 91 kcal per serving (0.167 container (181 g)).
How much sugar is in Brussels sprouts with onion jam, onion jam?
Brussels sprouts with onion jam, onion jam has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Brussels sprouts with onion jam, onion jam healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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