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Brussels sprouts with butternut squash & maple butter

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Brussels sprouts with butternut squash & maple butter

in Fruits and vegetables based foods Barcode 0826766717453
Very good nutritional quality
Ultra-processed food

Brussels sprouts with butternut squash & maple butter provides 77 kcal per 100 g, with 3.1 g of sugars and 1.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: milk.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 77 kcal 100 kcal 67 +14%
Total fat 3.9 g 5 g 6% 2 +96%
Saturated fat 1.2 g 1.5 g 8% 0.5 +154%
Carbohydrates 10 g 13 g 5% 10.9 −8%
Total sugars 3.1 g 4 g 5.1 −40%
Added sugarsUSDA 0.8 g 1 g 2% 0.7 +12%
Dietary fiber 2.3 g 3 g 11% 2.4
Protein 1.5 g 2 g 4% 2.1 −28%
Salt 0.1 g 0.1 g 0.3 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other fruits and vegetables based foods

Calories higher 24%
Sugars higher 45%
Salt higher 46%
Saturated fat higher 13%
Protein top 52%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butternut squash, brussels sprouts, red onion, maple syrup butter (spreadable butter [pasteurized cream, canola oil, salt], maple flavor, maple syrup, agave, sea salt).

Not vegan
Allergens
Milk

Product details

Serving size
3/4 cup (130 g)
Sold in
United States
Barcode
0826766717453

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brussels sprouts with butternut squash & maple butter?

Brussels sprouts with butternut squash & maple butter contains 77 kcal per 100 g and about 100 kcal per serving (3/4 cup (130 g)).

How much sugar is in Brussels sprouts with butternut squash & maple butter?

Brussels sprouts with butternut squash & maple butter has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brussels sprouts with butternut squash & maple butter healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brussels sprouts with butternut squash & maple butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brussels sprouts with butternut squash & maple butter contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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