Brussels Sprouts Parmyère

by Trader Joe's 14 OZ in Meals Barcode 00514941
Average nutritional quality

Brussels Sprouts Parmyère by Trader Joe's provides 158 kcal per 100 g, with 1.7 g of sugars and 2.5 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category and comes in a 14 OZ pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
6.7 g · High
Sugars
1.7 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (120g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 190 kcal 178 −11%
Total fat 12.5 g 15 g 19% 7.9 +59%
Saturated fat 6.7 g 8 g 40% 2.8 +140%
Carbohydrates 10 g 12 g 4% 17.8 −44%
Total sugars 1.7 g 2 g 3.1 −46%
Dietary fiber 1.7 g 2 g 7% 2 −17%
Protein 2.5 g 3 g 6% 8.7 −71%
Salt 0.7 g 0.8 g 1.2 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories higher 48%
Sugars lower 46%
Salt lower 27%
Saturated fat higher 9%
Protein top 90%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
14 OZ
Serving size
1/2 cup (120g)
Sold in
United States
Barcode
00514941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brussels Sprouts Parmyère?

Brussels Sprouts Parmyère contains 158 kcal per 100 g and about 190 kcal per serving (1/2 cup (120g)).

How much sugar is in Brussels Sprouts Parmyère?

Brussels Sprouts Parmyère has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brussels Sprouts Parmyère healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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