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Brussels
cookies with dark chocolate cream filling.
Brussels by Brussels provides 481 kcal per 100 g, with 35.3 g of sugars and 6.4 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit (cookie) snack w chocolate filling category and comes in a 5.25 oz (149 g) pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 cookies (30 g / 1.1 oz)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 144 kcal | 474 | |
| Total fat | 22.5 g | 6.7 g | 9% | 22.5 |
| Saturated fat | 12.8 g | 3.8 g | 19% | 11.1 +15% |
| Carbohydrates | 64.1 g | 19.2 g | 7% | 60.8 +5% |
| Total sugars | 35.3 g | 10.6 g | 29.5 +19% | |
| Added sugars | 35.3 g | 10.6 g | 21% | 19.3 +83% |
| Dietary fiber | 3.2 g | 1 g | 4% | 4.6 −30% |
| Protein | 6.4 g | 1.9 g | 4% | 6.2 |
| Salt | 0.5 g | 0.2 g | 0.5 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 103 Biscuit (cookie) snack w chocolate filling products on Foodmetria.
Compared with other biscuit (cookie) snack w chocolate filling
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILK FAT, SOY LECITHIN (AS AN EMULSIFIER), VANILLA EXTRACT], VEGETABLE OILS (PALM, INTERESTERIFIED AND HYDROGENATED SOYBEAN, HYDROGENATED COTTONSEED), OATMEAL, 2% BUTTER (MILK), EGG WHITES, SALT, LEAVENING (CREAM OF TARTAR, BAKING SODA), NATURAL FLAVORS.
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.25 oz (149 g)
- Serving size
- 3 cookies (30 g / 1.1 oz)
- Labels & certifications
- KosherNo artificial flavorsNo artificial preservativesOrthodox Union Kosher
- Sold in
- Bolivia, France, United States
- Barcode
- 0014100079460
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brussels?
Brussels contains 481 kcal per 100 g and about 144 kcal per serving (3 cookies (30 g / 1.1 oz)).
How much sugar is in Brussels?
Brussels has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Brussels healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brussels vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brussels contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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