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Brunch - Balance & Kräuter
Brunch - Balance & Kräuter by Brunch provides 173 kcal per 100 g, with 3.3 g of sugars and 5.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 35 kcal | 224 −23% | |
| Total fat | 15 g | 3 g | 4% | 18.9 −21% |
| Saturated fat | 12 g | 2.4 g | 12% | 12.3 |
| Carbohydrates | 4.3 g | 0.9 g | 0% | 4.3 |
| Total sugars | 3.3 g | 0.7 g | 3.4 | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 5.3 g | 1.1 g | 2% | 9.2 −43% |
| Salt | 1.2 g | 0.2 g | 1.4 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1172 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
74% Magermilchjoghurt, 11% Kokosöl, Inulin, Milcheiweiß, 2% Rapsöl, 1% Rapsöl ganz gehärtet, Speise - salz, modifizierte Stärke, Kräuter, Speisegelatine, Verdickungs-mittel: Johannisbrotkernmehl, Gewürze, Farbstoff: Carotin.
Product details
- Quantity
- 200g
- Serving size
- 20g
- Sold in
- Austria, Germany
- Barcode
- 9000144076719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brunch - Balance & Kräuter?
Brunch - Balance & Kräuter contains 173 kcal per 100 g and about 35 kcal per serving (20g).
How much sugar is in Brunch - Balance & Kräuter?
Brunch - Balance & Kräuter has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brunch - Balance & Kräuter healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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