Brown & wild rice with guinoa
Brown & wild rice with guinoa by Ahold provides 190 kcal per 100 g, with 0.7 g of sugars and 4.1 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (147 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 279 kcal | 178 +7% | |
| Total fat | 3.4 g | 5 g | 6% | 7.9 −57% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.8 −76% |
| Carbohydrates | 37.4 g | 55 g | 20% | 17.8 +110% |
| Total sugars | 0.7 g | 1 g | 3.1 −78% | |
| Dietary fiber | 2 g | 2.9 g | 10% | 2 |
| Protein | 4.1 g | 6 g | 12% | 8.8 −53% |
| Salt | 0 g | 0 g | 1.2 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5051 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, parboiled brown rice, wild rice, red quinoa, canola oil.
Product details
- Serving size
- 1 cup (147 g)
- Sold in
- United States
- Barcode
- 0688267053207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown & wild rice with guinoa?
Brown & wild rice with guinoa contains 190 kcal per 100 g and about 279 kcal per serving (1 cup (147 g)).
How much sugar is in Brown & wild rice with guinoa?
Brown & wild rice with guinoa has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown & wild rice with guinoa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown & wild rice with guinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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