Brown sugar uncured ham steak

in Meals Barcode 0070919023469
Poor nutritional quality
Processed food

Brown sugar uncured ham steak provides 155 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 133% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: celery, pork.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
7.1 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (84 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 130 kcal 178 −13%
Total fat 3.6 g 3 g 4% 7.9 −55%
Saturated fat 1.2 g 1 g 5% 2.8 −57%
Carbohydrates 7.1 g 6 g 2% 17.8 −60%
Total sugars 7.1 g 6 g 3.1 +133%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 21.4 g 18 g 36% 8.7 +145%
Salt 1.7 g 1.4 g 1.2 +43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other meals

Calories lower 50%
Sugars higher 10%
Salt higher 15%
Saturated fat lower 37%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, water, brown sugar, vinegar, sea salt, celery powder.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryPork

Product details

Serving size
3 onz (84 g)
Sold in
United States
Barcode
0070919023469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brown sugar uncured ham steak?

Brown sugar uncured ham steak contains 155 kcal per 100 g and about 130 kcal per serving (3 onz (84 g)).

How much sugar is in Brown sugar uncured ham steak?

Brown sugar uncured ham steak has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Brown sugar uncured ham steak healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown sugar uncured ham steak vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brown sugar uncured ham steak contain?

According to the label data it contains: Celery, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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