Nutrition report ready
Brown sugar mashed sweet potatoes & carrots
Nutri-Score C NOVA 4
View detailsBrown sugar mashed sweet potatoes & carrots
Brown sugar mashed sweet potatoes & carrots provides 82 kcal per 100 g, with 11.2 g of sugars and 0.8 g of protein. That is 280% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (134 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 110 kcal | 60 +36% | |
| Total fat | 1.5 g | 2 g | 3% | 1 +44% |
| Saturated fat | 0.8 g | 1 g | 5% | 0.2 +209% |
| Carbohydrates | 16.4 g | 22 g | 8% | 9.5 +73% |
| Total sugars | 11.2 g | 15 g | 2.9 +280% | |
| Added sugarsUSDA | 6 g | 8 g | 16% | 0.2 +2751% |
| Dietary fiber | 2.2 g | 2.9 g | 10% | 2.8 −22% |
| Protein | 0.8 g | 1 g | 2% | 2.8 −73% |
| Salt | 1 g | 1.4 g | 0.2 +449% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4118 Frozen vegetables products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sweet potatoes, carrots, water, brown sugar, heavy cream, sugar, less than 2% of: modified whey, corn starch, sea salt, natural flavor, molasses.
- Allergens
- Milk
Product details
- Serving size
- 1/2 cup (134 g)
- Sold in
- United States
- Barcode
- 0014500017437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown sugar mashed sweet potatoes & carrots?
Brown sugar mashed sweet potatoes & carrots contains 82 kcal per 100 g and about 110 kcal per serving (1/2 cup (134 g)).
How much sugar is in Brown sugar mashed sweet potatoes & carrots?
Brown sugar mashed sweet potatoes & carrots has 11.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Brown sugar mashed sweet potatoes & carrots healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brown sugar mashed sweet potatoes & carrots vegan?
Based on its ingredient list, it is not vegan.
What allergens does Brown sugar mashed sweet potatoes & carrots contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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