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Brotzeit Aufstrich
Pflanzlicher Brotaufstrich mit Äpfeln und Zwiebeln
Brotzeit Aufstrich by Allos provides 431 kcal per 100 g, with 5.2 g of sugars and 3.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 431 kcal | 194 kcal | 249 +73% | |
| Total fat | 42 g | 18.9 g | 24% | 21.5 +95% |
| Saturated fat | 4.5 g | 2 g | 10% | 5 −9% |
| Carbohydrates | 9 g | 4.1 g | 1% | 7.8 +16% |
| Total sugars | 5.2 g | 2.3 g | 4 +30% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −100% |
| Dietary fiber | 1.9 g | 0.9 g | 3% | 2.6 −28% |
| Protein | 3.3 g | 1.5 g | 3% | 5.3 −38% |
| Salt | 1.2 g | 0.5 g | 1.6 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1439 Salted spreads products on Foodmetria.
Compared with other salted spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sonnenblumenöl*, Apfelsaft aus Apfelsaftkonzentrat* 30%, Sonnenblumenkerne* Apfel* 10%, Wasser, getrocknete Zwiebeln* 1,5%, Kartoffelstärke*, Zitronensaftkonzentrat*, Meersalz, Eiweißpulver aus Sonnenblumenkernen*, Zwiebelpulver*, Pfeffer*. *aus ökologischem Landbau.
Product details
- Serving size
- 45.0g
- Labels & certifications
- No glutenOrganicVegetarianEU OrganicVeganEg öko verordnungMade in Germany
- Sold in
- Germany
- Barcode
- 4016249128708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brotzeit Aufstrich?
Brotzeit Aufstrich contains 431 kcal per 100 g and about 194 kcal per serving (45.0g).
How much sugar is in Brotzeit Aufstrich?
Brotzeit Aufstrich has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Brotzeit Aufstrich healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brotzeit Aufstrich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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