Brot

by Sapidum 195 g in Gluten-free breads Barcode 4061462092473
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Brot by Sapidum provides 246 kcal per 100 g, with 4.1 g of sugars and 2.6 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free breads category and comes in a 195 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
1 g · Low
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 19.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 48 kcal 262 −6%
Total fat 6.2 g 1.2 g 2% 6
Saturated fat 1 g 0.2 g 1% 0.9 +9%
Carbohydrates 38.5 g 7.5 g 3% 44.7 −14%
Total sugars 4.1 g 0.8 g 3.2 +26%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 10.8 g 2.1 g 8% 7 +55%
Protein 2.6 g 0.5 g 1% 4.7 −45%
Salt 1.3 g 0.2 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Gluten-free breads products on Foodmetria.

Compared with other gluten-free breads

Calories lower 42%
Sugars higher 25%
Salt higher 32%
Saturated fat higher 23%
Protein top 80%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Acqua, amido di patate, farina di riso, addensanti: gomma di xantano, fosfato di diamido acetilato, idrossipropilmetil - cellulosa; fibra di bambù, olio vegetale raffinato (soia, colza, girasole in proporzioni variabili), farina di quinoa (4 96), farina di mais, albu - me duovo HG-BH/SI", zucchero, farina di riso integrale, lievito, maltodestrine, sale lodato (sale, iodato di potassio), estratto di mela, umidificante: glicerolo; cacao in polvere, conservanti: sorbato di potassio; aromi

Palm oil free
Allergens
Soybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
195 g
Serving size
19.5 g
Labels & certifications
No gluten
Sold in
Italy
Barcode
4061462092473

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brot?

Brot contains 246 kcal per 100 g and about 48 kcal per serving (19.5 g).

How much sugar is in Brot?

Brot has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Brot contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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