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Brood pitten en zaden
Brood pitten en zaden by Tasty basics provides 283 kcal per 100 g, with 2.5 g of sugars and 16 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 142 kcal | 286 | |
| Total fat | 14 g | 7 g | 9% | 5.3 +165% |
| Saturated fat | 1.9 g | 1 g | 5% | 1 +99% |
| Carbohydrates | 19 g | 9.5 g | 3% | 48.4 −61% |
| Total sugars | 2.5 g | 1.3 g | 4.6 −45% | |
| Dietary fiber | 9.5 g | 4.8 g | 17% | 4.5 +110% |
| Protein | 16 g | 8 g | 16% | 9.6 +67% |
| Salt | 0.8 g | 0.4 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 50 g
- Sold in
- Netherlands
- Barcode
- 8718868678140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brood pitten en zaden?
Brood pitten en zaden contains 283 kcal per 100 g and about 142 kcal per serving (50 g).
How much sugar is in Brood pitten en zaden?
Brood pitten en zaden has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brood pitten en zaden healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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