Brokkoli

by Alnatura 300g in Frozen broccolis Barcode 4104420142343
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Brokkoli by Alnatura provides 22 kcal per 100 g, with 1.4 g of sugars and 2.6 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen broccolis category and comes in a 300g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 22 kcal 32 −32%
Total fat 0.5 g 0.3 +91%
Saturated fat 0.1 g 0.1 +62%
Carbohydrates 1.7 g 4 −58%
Total sugars 1.4 g 2.1 −33%
Added sugars 0 g 0
Dietary fiber 2.5 g 2.9 −13%
Protein 2.6 g 2.6
Salt 0 g 0.1 −100%

Category average across 228 Frozen broccolis products on Foodmetria.

Compared with other frozen broccolis

Calories lower 4%
Sugars lower 35%
Salt lower 1%
Saturated fat higher 37%
Protein top 53%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brokkoli

Palm oil freeVeganVegetarian
May contain traces
CeleryGlutenMilkSoybeans

Product details

Quantity
300g
Labels & certifications
OrganicEU OrganicBio 7 initiativeEg öko verordnungDE-ÖKO-006EU Agriculture
Sold in
Germany
Barcode
4104420142343

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brokkoli?

Brokkoli contains 22 kcal per 100 g.

How much sugar is in Brokkoli?

Brokkoli has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brokkoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brokkoli vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brokkoli contain?

No allergens are listed in the label data. It may also contain traces of celery, gluten, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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