Broccoli tiefgekühlt

by Spar 300 g in Broccoli Barcode 9100000764511
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Broccoli tiefgekühlt by Spar provides 29 kcal per 100 g, with 0.9 g of sugars and 3.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Broccoli category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 29 kcal 29 kcal 43 −32%
Total fat 0.8 g 0.8 g 1% 1 −24%
Saturated fat 0.2 g 0.2 g 1% 0.2 +11%
Carbohydrates 1.1 g 1.1 g 0% 4 −72%
Total sugars 0.9 g 0.9 g 1.9 −52%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 2.3 g 2.3 g 8% 3.1 −26%
Protein 3.1 g 3.1 g 6% 3.4 −9%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.

Compared with other broccoli

Calories lower 28%
Sugars lower 13%
Salt lower 1%
Saturated fat higher 24%
Protein top 45%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brokkoli.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Serving size
100 g
Sold in
Austria
Barcode
9100000764511

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli tiefgekühlt?

Broccoli tiefgekühlt contains 29 kcal per 100 g and about 29 kcal per serving (100 g).

How much sugar is in Broccoli tiefgekühlt?

Broccoli tiefgekühlt has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli tiefgekühlt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli tiefgekühlt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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