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Broccoli, Fryst
Broccoli, Fryst by Simply Superior provides 30 kcal per 100 g, with 1.5 g of sugars and 2.4 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Broccoli category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 30 kcal | 43 −30% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4 −12% |
| Total sugars | 1.5 g | 1.5 g | 1.9 −20% | |
| Dietary fiber | 3 g | 3 g | 11% | 3.1 |
| Protein | 2.4 g | 2.4 g | 5% | 3.4 −30% |
| Salt | 0 g | 0 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Sweden
- Barcode
- 8437027902000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli, Fryst?
Broccoli, Fryst contains 30 kcal per 100 g and about 30 kcal per serving (1 portion (100 g)).
How much sugar is in Broccoli, Fryst?
Broccoli, Fryst has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli, Fryst healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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