Broccoli florets with garlic butter, garlic butter

in Frozen vegetables Barcode 0842798104030
Average nutritional quality
Ultra-processed food

Broccoli florets with garlic butter, garlic butter provides 55 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2/3 cup (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 55 kcal 61 kcal 60 −9%
Total fat 3.2 g 3.5 g 4% 1 +205%
Saturated fat 1.8 g 2 g 10% 0.2 +645%
Carbohydrates 5.5 g 6 g 2% 9.5 −43%
Total sugars 1.8 g 2 g 2.9 −38%
Dietary fiber 1.8 g 2 g 7% 2.8 −36%
Protein 1.8 g 2 g 4% 2.8 −34%
Salt 0.7 g 0.8 g 0.2 +285%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
High fiber
1.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen vegetables

Calories higher 42%
Sugars lower 27%
Salt higher 8%
Saturated fat higher 4%
Protein top 65%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli florets, water, unsalted butter, less than 2% of: salt, dehydrated garlic, xanthan gum, flax seed, modified cornstarch, natural flavor.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2/3 cup (110 g)
Sold in
United States
Barcode
0842798104030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli florets with garlic butter, garlic butter?

Broccoli florets with garlic butter, garlic butter contains 55 kcal per 100 g and about 61 kcal per serving (2/3 cup (110 g)).

How much sugar is in Broccoli florets with garlic butter, garlic butter?

Broccoli florets with garlic butter, garlic butter has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli florets with garlic butter, garlic butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli florets with garlic butter, garlic butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli florets with garlic butter, garlic butter contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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