Broccoli Cheddar Rice
Broccoli Cheddar Rice by Chef Solutions provides 173 kcal per 100 g, with 0.9 g of sugars and 8.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (110 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 173 kcal | 190 kcal | |
| Total fat | 11.8 g | 13 g | 17% |
| Saturated fat | 7.3 g | 8 g | 40% |
| Carbohydrates | 9.1 g | 10 g | 4% |
| Total sugars | 0.9 g | 1 g | |
| Dietary fiber | 0.9 g | 1 g | 4% |
| Protein | 8.2 g | 9 g | 18% |
| Salt | 1.3 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Ingredients
Broccoli florets, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin as a preservative), cooked rice (water, parboiled long grain rice), water, sour cream (pasteurized cultured cream), swiss cheese (pasteurized part-skim milk, cheese culture, salt, enzymes, potassium sorbate and natamycin as preservatives), celery, onion, butter (sweet cream, salt), paprika streusel (japanese breadcrumbs [bleached wheat flour, yeast, sugar, salt], soybean oil, salt, butter powder [butter, corn syrup solids, natural flavor, sodium caseinate, mono and diglycerides, silicon dioxide, and natural color including annatto], spices including paprika, dehydrated garlic, oleoresin paprika), modified corn starch, chicken base (chicken including natural chicken juices, salt, chicken fat, sugar, autolyzed yeast extract, maltodextrin (from corn), dried whey, natural flavoring, turmeric), natural flavor (maltodextrin, whey solids, salt, natural cheese flavor, enzyme-modified butter, dehydrated butter, guar gum, annatto and turmeric [for color], yeast extract), salt, potassium sorbate and sodium benzoate to protect flavor, glucono delta lactone, xanthan gum, spice.
- Allergens
- CeleryMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (110 g)
- Sold in
- United States
- Barcode
- 0071117614626
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli Cheddar Rice?
Broccoli Cheddar Rice contains 173 kcal per 100 g and about 190 kcal per serving (1/2 cup (110 g)).
How much sugar is in Broccoli Cheddar Rice?
Broccoli Cheddar Rice has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli Cheddar Rice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli Cheddar Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Broccoli Cheddar Rice contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.