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Broccoli & Cheddar Bowls
Broccoli & Cheddar Bowls by Amy's provides 171 kcal per 100 g, with 2.2 g of sugars and 6.3 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pasta dishes category and comes in a 269 g pack. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (269 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 171 kcal | 460 kcal | 262 −35% | |
| Total fat | 7.8 g | 21 g | 27% | 6.1 +27% |
| Saturated fat | 4.1 g | 11 g | 55% | 2.2 +86% |
| Carbohydrates | 18.6 g | 50 g | 18% | 40 −53% |
| Total sugars | 2.2 g | 6 g | 4.6 −51% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0.4 g | 1 g | 4% | 2.5 −85% |
| Protein | 6.3 g | 17 g | 34% | 9.6 −34% |
| Salt | 0.6 g | 1.7 g | 1.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2207 Pasta dishes products on Foodmetria.
Compared with other pasta dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice pasta (rice flour, filtered water, potato starch, rice starch, soy flour), Partly skimmed milk, Broccoli, White Cheddar cheese (pasteurized milk, bacterial culture, salt, microbial enzyme [without animal enzymes or rennet]), Rice flour, Filtered water, Butter (cream, salt), Sweet rice flour, Tapioca starch, Potatoes, Extra virgin olive oil, Sea salt, Agave syrup, Safflower and/or sunflower oil, Yeast, Potato flour, Annatto (colour), Rice bran extract.
- Allergens
- MilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 269 g
- Serving size
- 1 bowl (269 g)
- Labels & certifications
- No glutenNo GMOsOrganicKosher
- Sold in
- Canada
- Barcode
- 0042272908110
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli & Cheddar Bowls?
Broccoli & Cheddar Bowls contains 171 kcal per 100 g and about 460 kcal per serving (1 bowl (269 g)).
How much sugar is in Broccoli & Cheddar Bowls?
Broccoli & Cheddar Bowls has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli & Cheddar Bowls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli & Cheddar Bowls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Broccoli & Cheddar Bowls contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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