Broccoli cheddar bake

by Better Goods 9.5 oz in Vegetable based frozen ready-made meals Barcode 0194346207824
Average nutritional quality
Processed food

Broccoli cheddar bake by Better Goods provides 115 kcal per 100 g, with 3.4 g of sugars and 3.7 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable based frozen ready-made meals category and comes in a 9.5 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (269 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 310 kcal 122 −5%
Total fat 6 g 16 g 21% 5 +20%
Saturated fat 3.4 g 9 g 45% 1.5 +116%
Carbohydrates 10.8 g 29 g 11% 13.7 −21%
Total sugars 3.4 g 9 g 2.9 +15%
Added sugars 0.4 g 1 g 2% 0.6 −42%
Dietary fiber 0.7 g 2 g 7% 2.5 −71%
Protein 3.7 g 10 g 20% 5.2 −29%
Salt 0.9 g 2.4 g 0.7 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Vegetable based frozen ready-made meals products on Foodmetria.

Compared with other vegetable based frozen ready-made meals

Calories lower 46%
Sugars higher 33%
Salt higher 17%
Saturated fat higher 15%
Protein top 63%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC 2% MILK, WATER, GLUTEN-FREE FUSILLI, ORGANIC BROCCOLI, UNSALTED BUTTER, CHEDDAR CHEESE POWDER, GLUTEN-FREE BREADCRUMBS, WHITE CHEDDAR CHEESE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC SAFFLOWER OIL, ORGANIC ONION POWDER, ORGANIC SPICES, SEA SALT, ORGANIC SUGAR.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
9.5 oz
Serving size
1 bowl (269 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0194346207824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Broccoli cheddar bake?

Broccoli cheddar bake contains 115 kcal per 100 g and about 310 kcal per serving (1 bowl (269 g)).

How much sugar is in Broccoli cheddar bake?

Broccoli cheddar bake has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Broccoli cheddar bake healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Broccoli cheddar bake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Broccoli cheddar bake contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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