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Broccoli al Vapore
Broccoli al Vapore by Ortonuovo provides 34 kcal per 100 g, with 3.2 g of sugars and 3.1 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Broccoli category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 43 −20% |
| Total fat | 0.4 g | 1 −62% |
| Saturated fat | 0.1 g | 0.2 −44% |
| Carbohydrates | 3.2 g | 4 −20% |
| Total sugars | 3.2 g | 1.9 +71% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 3.2 g | 3.1 |
| Protein | 3.1 g | 3.4 −9% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Broccoli products on Foodmetria.
Compared with other broccoli
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Broccoli. Potrebbe contenere tracce di glutine, sedano.
- May contain traces
- CeleryGluten
Product details
- Quantity
- 250 g
- Labels & certifications
- No preservatives
- Sold in
- Italy
- Barcode
- 8021465002172
Prices reported by shoppers
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Frequently asked questions
How many calories are in Broccoli al Vapore?
Broccoli al Vapore contains 34 kcal per 100 g.
How much sugar is in Broccoli al Vapore?
Broccoli al Vapore has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Broccoli al Vapore healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Broccoli al Vapore vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Broccoli al Vapore contain?
No allergens are listed in the label data. It may also contain traces of celery, gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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