British pork boneless shoulder joint

by Birchwood Farm 1.306 kg in Pork Barcode 2227961003200
Average nutritional quality

British pork boneless shoulder joint by Birchwood Farm provides 181 kcal per 100 g, with 0.1 g of sugars and 19.1 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pork category and comes in a 1.306 kg pack.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 181 kcal 226 kcal 204 −11%
Total fat 11.5 g 14.4 g 18% 12.7 −10%
Saturated fat 3.8 g 4.8 g 24% 4.7 −20%
Carbohydrates 0.1 g 0.1 g 0% 1.8 −95%
Total sugars 0.1 g 0.1 g 0.8 −88%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.6 g 2% 0.3 +73%
Protein 19.1 g 23.9 g 48% 20.6 −7%
Salt 0.1 g 0.2 g 1.9 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2141 Pork products on Foodmetria.

Compared with other pork

Calories higher 47%
Sugars lower 24%
Salt lower 9%
Saturated fat higher 44%
Protein top 49%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

British Pork Boneless Shoulder Joint

Product details

Quantity
1.306 kg
Serving size
125g
Labels & certifications
Assured Food Standards
Sold in
United Kingdom
Barcode
2227961003200

Prices reported by shoppers

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Frequently asked questions

How many calories are in British pork boneless shoulder joint?

British pork boneless shoulder joint contains 181 kcal per 100 g and about 226 kcal per serving (125g).

How much sugar is in British pork boneless shoulder joint?

British pork boneless shoulder joint has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British pork boneless shoulder joint healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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