British Mature 50% Lighter Cheddar Grated

by Emporium 250g in Grated cheese Barcode 4088600446349

Reduced fat mature white grated cheedar cheese

Not enough data to compute
Processed food
Green-Score
d
Environmental impact estimate

British Mature 50% Lighter Cheddar Grated by Emporium provides 273 kcal per 100 g, with 0 g of sugars and 29.6 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Grated cheese category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
8.7 g · High
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 273 kcal 82 kcal 358 −24%
Total fat 14.1 g 4.2 g 5% 27.1 −48%
Saturated fat 8.7 g 2.6 g 13% 19.1 −55%
Carbohydrates 6.5 g 2 g 1% 3.8 +71%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.1 g 0 g 0% 0.1 −25%
Protein 29.6 g 8.9 g 18% 28.1 +5%
Salt 1.2 g 0.4 g 1.8 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories lower 5%
Sugars lower 1%
Salt lower 18%
Saturated fat lower 4%
Protein top 23%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced Fat Cheddar Cheese (_Milk_), Potato Starch.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
250g
Serving size
1 serving (30 g)
Labels & certifications
Low or no fatVegetarianLow fatReduced fat50% less fatAssured Food Standards
Sold in
United Kingdom
Barcode
4088600446349

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Mature 50% Lighter Cheddar Grated?

British Mature 50% Lighter Cheddar Grated contains 273 kcal per 100 g and about 82 kcal per serving (1 serving (30 g)).

How much sugar is in British Mature 50% Lighter Cheddar Grated?

British Mature 50% Lighter Cheddar Grated has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Mature 50% Lighter Cheddar Grated healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Mature 50% Lighter Cheddar Grated vegan?

Based on its ingredient list, it is not vegan.

What allergens does British Mature 50% Lighter Cheddar Grated contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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