British Mashed Potato

by Sainsbury's 400g in Mashed potatoes Barcode 01291063
Good nutritional quality
Processed food

British Mashed Potato by Sainsbury's provides 83 kcal per 100 g, with 0.3 g of sugars and 1.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mashed potatoes category and comes in a 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 pack (200 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 83 kcal 165 kcal 156 −47%
Total fat 1.9 g 3.7 g 5% 4.3 −57%
Saturated fat 1 g 1.9 g 10% 2.3 −58%
Carbohydrates 14.3 g 28.5 g 10% 25.1 −43%
Total sugars 0.3 g 0.5 g 2.3 −89%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.1 g 4.1 g 15% 3.4 −40%
Protein 1.5 g 2.9 g 6% 5.1 −72%
Salt 0.2 g 0.5 g 0.8 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Compared with other mashed potatoes

Calories lower 29%
Sugars lower 6%
Salt lower 21%
Saturated fat lower 39%
Protein top 89%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato, Whole Cows' Milk (8%), Salted Butt (Cows' Milk), Salt), Salt, White Pepper.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
400g
Serving size
0.5 pack (200 g)
Sold in
United Kingdom
Barcode
01291063

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Mashed Potato?

British Mashed Potato contains 83 kcal per 100 g and about 165 kcal per serving (0.5 pack (200 g)).

How much sugar is in British Mashed Potato?

British Mashed Potato has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Mashed Potato healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Mashed Potato vegan?

Based on its ingredient list, it is not vegan.

What allergens does British Mashed Potato contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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