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British Katsu Chicken Tenders
British Katsu Chicken Tenders by Marks & Spencer provides 164 kcal per 100 g, with 3.5 g of sugars and 16.4 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultry meals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 164 kcal | 164 kcal | 167 | |
| Total fat | 3.7 g | 3.7 g | 5% | 8.5 −57% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2.9 −90% |
| Carbohydrates | 15.4 g | 15.4 g | 6% | 9.9 +56% |
| Total sugars | 3.5 g | 3.5 g | 2.2 +56% | |
| Added sugars | 2.1 g | 2.1 g | 4% | 1.1 +79% |
| Dietary fiber | 1.6 g | 1.6 g | 6% | 1 +59% |
| Protein | 16.4 g | 16.4 g | 33% | 12.5 +31% |
| Salt | 0.9 g | 0.9 g | 1.2 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 317 Poultry meals products on Foodmetria.
Compared with other poultry meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken breast (65%), wheat flour, water, rapeseed oil, wheat gluten, ground spices (fennel, fenugreek, coriander, cumin, turmeric, cayenne pepper), durum wheat semolina, potato starch, salt, dried garlic, wheat protein, dried onions, sugar, dried honey, yeast extract, yeast, caramelised sugar syrup, cornflour, potato maltodextrin, natural flavourings, turmeric extract, natural colour paprika extract, spice extracts (coriander, cumin, ginger, cinnamon, capsicum), mineral salt (calcium), vitamin B3, vitamin B1
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- France, United Kingdom
- Barcode
- 00024075
Prices reported by shoppers
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Frequently asked questions
How many calories are in British Katsu Chicken Tenders?
British Katsu Chicken Tenders contains 164 kcal per 100 g and about 164 kcal per serving (1 portion (100 g)).
How much sugar is in British Katsu Chicken Tenders?
British Katsu Chicken Tenders has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is British Katsu Chicken Tenders healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is British Katsu Chicken Tenders vegan?
Based on its ingredient list, it is not vegan.
What allergens does British Katsu Chicken Tenders contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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