British Beef Steaks

by Birchwood 454 g in Beef steaks Barcode 4335619124318
Average nutritional quality
Green-Score
f
Environmental impact estimate

British Beef Steaks by Birchwood provides 215 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Beef steaks category and comes in a 454 g pack.

Nutrient levels per 100 g

Fat
14.8 g · Moderate
Saturated fat
5.9 g · High
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 steak (229 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 492 kcal 169 +27%
Total fat 14.8 g 33.9 g 43% 7.9 +88%
Saturated fat 5.9 g 13.5 g 68% 3 +94%
Carbohydrates 0 g 0 g 0% 1.5 −100%
Total sugars 0 g 0 g 0.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 20.4 g 46.7 g 93% 21.8 −6%
Salt 0.1 g 0.3 g 0.5 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 128 Beef steaks products on Foodmetria.

Compared with other beef steaks

Calories higher 21%
Sugars lower 1%
Salt lower 23%
Saturated fat higher 14%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
454 g
Serving size
1 steak (229 g)
Sold in
United Kingdom
Barcode
4335619124318

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Beef Steaks?

British Beef Steaks contains 215 kcal per 100 g and about 492 kcal per serving (1 steak (229 g)).

How much sugar is in British Beef Steaks?

British Beef Steaks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Beef Steaks healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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