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Brezelino Sesam
Laugenstangen
Brezelino Sesam by Nawarra provides 418 kcal per 100 g, with 3.4 g of sugars and 11 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plant-based foods category and comes in a 150 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 418 kcal | 50 kcal | 325 +29% | |
| Total fat | 14.9 g | 1.8 g | 2% | 15.3 |
| Saturated fat | 2.2 g | 0.3 g | 2% | 3.3 −34% |
| Carbohydrates | 57.4 g | 6.9 g | 3% | 35.2 +63% |
| Total sugars | 3.4 g | 0.4 g | 10.3 −67% | |
| Protein | 11 g | 1.3 g | 3% | 10 +9% |
| Salt | 4.6 g | 0.6 g | 1.3 +244% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria. Values are for the prepared product.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, 15 % Sesamsamen, natürliche Hefe (Weizenmehl, Wasser), Hartweizengrieß, Sonnenblumenöl, 2,7 % natives Olivenöl extra, 2 % Meersalz, 1,6 % Salz, Bierhefe, Weizenmalzmehl, Säureregulator: E524.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 12 g
- Labels & certifications
- VegetarianVeganVeganok
- Sold in
- France, Germany
- Barcode
- 4018356009222
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brezelino Sesam?
Brezelino Sesam contains 418 kcal per 100 g and about 50 kcal per serving (12 g).
How much sugar is in Brezelino Sesam?
Brezelino Sesam has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brezelino Sesam healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brezelino Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Brezelino Sesam contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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