Bretzels épeautre et sésame Bio

by La vie claire 150g in Salty sesame snacks Barcode 3266191040042
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Bretzels épeautre et sésame Bio by La vie claire provides 378 kcal per 100 g, with 1.6 g of sugars and 12 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salty sesame snacks category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
1 g · Low
Sugars
1.6 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 378 kcal 462 −18%
Total fat 5.4 g 21.1 −74%
Saturated fat 1 g 6.7 −85%
Carbohydrates 68 g 54 +26%
Total sugars 1.6 g 5 −68%
Dietary fiber 6 g 6.1
Protein 12 g 11.7
Salt 3 g 1.8 +63%

Category average across 50 Salty sesame snacks products on Foodmetria.

Compared with other salty sesame snacks

Calories lower 6%
Sugars lower 32%
Salt higher 6%
Saturated fat lower 8%
Protein top 56%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3266191040042

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bretzels épeautre et sésame Bio?

Bretzels épeautre et sésame Bio contains 378 kcal per 100 g.

How much sugar is in Bretzels épeautre et sésame Bio?

Bretzels épeautre et sésame Bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzels épeautre et sésame Bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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