Nutrition report ready

Bretzel

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dr. Oetker product.

Nutri-Score E

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Bretzel

by Dr. Oetker 100 g in Crackers (Appetizers) Barcode 8003000198106
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Bretzel by Dr. Oetker provides 392 kcal per 100 g, with 2.7 g of sugars and 10 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crackers (Appetizers) category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.7 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 449 −13%
Total fat 5.5 g 18.1 −70%
Saturated fat 0.4 g 4.9 −92%
Carbohydrates 74 g 59.9 +24%
Total sugars 2.7 g 4.8 −43%
Protein 10 g 10.2
Salt 3.4 g 1.9 +80%

Category average across 5205 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 10%
Sugars lower 45%
Salt higher 4%
Saturated fat lower 11%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Italy
Barcode
8003000198106

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bretzel?

Bretzel contains 392 kcal per 100 g.

How much sugar is in Bretzel?

Bretzel has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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