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Bresaola
Bresaola by Dia provides 172 kcal per 100 g, with 0 g of sugars and 34 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 80 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion de 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 52 kcal | 250 −31% | |
| Total fat | 4 g | 1.2 g | 2% | 17.1 −77% |
| Saturated fat | 1.3 g | 0.4 g | 2% | 6.9 −81% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 34 g | 10.2 g | 20% | 21.5 +58% |
| Salt | 4.1 g | 1.2 g | 2.7 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
viande de boeuf, sel,. arômes naturels, antioxydant : ascorbate de sodium (E301), conservateurs : nitrite de sodium (E250), nitrate de potassium (E252)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 80 g
- Serving size
- 1 portion de 30 g
- Labels & certifications
- Made in Italy
- Sold in
- France
- Barcode
- 8480017089205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bresaola?
Bresaola contains 172 kcal per 100 g and about 52 kcal per serving (1 portion de 30 g).
How much sugar is in Bresaola?
Bresaola has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bresaola healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bresaola vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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