Bresaola by Bennet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bresaola

by Bennet 80 g in Bresaola Barcode 8019514077790
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bresaola by Bennet provides 158 kcal per 100 g, with 0.5 g of sugars and 35 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bresaola category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 161
Total fat 1.6 g 3.2 −50%
Saturated fat 0.5 g 1.3 −61%
Carbohydrates 1 g 0.9 +13%
Total sugars 0.5 g 0.3 +48%
Added sugars 2 g 2
Protein 35 g 32.3 +8%
Salt 3.9 g 3.8

Category average across 373 Bresaola products on Foodmetria.

Compared with other bresaola

Calories lower 43%
Sugars higher 46%
Salt lower 47%
Saturated fat lower 2%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne di bovino, sale, destrosio, aromi naturali, 250, E252

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80 g
Labels & certifications
No glutenNo lactose
Sold in
Italy
Barcode
8019514077790

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bresaola?

Bresaola contains 158 kcal per 100 g.

How much sugar is in Bresaola?

Bresaola has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bresaola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bresaola vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bresaola? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Bresaola by Nutri-Score Highest-Protein Bresaola Least Processed Bresaola Lowest-Calorie Bresaola Best Low-Sugar Bresaola

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Breasaola d
Breasaola
Conad · 90 g
118 kcal
2 Fat g
0 Sugar g
3 Salt g
per 100 g · 25 g protein
Nutri-Score D vs E−23% salt
Il carpaccio di bresaola d NOVA 4
Il carpaccio di bresaola
Crucolo · 100 g
127 kcal
0.8 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 30 g protein
Nutri-Score D vs E−21% salt
Il carpaccio di bresaola d NOVA 4
Il carpaccio di bresaola
Crucolo · 100 g
127 kcal
0.8 Fat g
0 Sugar g
3.1 Salt g
per 100 g · 30 g protein
Nutri-Score D vs E−21% salt
Bresaola d
Bresaola
Bortolotti
133 kcal
1 Fat g
0.1 Sugar g
3.1 Salt g
per 100 g · 30.5 g protein
Nutri-Score D vs E−21% salt

More bresaola

View all →
Bresaola italienne 7 tranches e NOVA 4
Bresaola italienne 7 tranches
Marque Repère · 70 g
168 kcal
2.9 Fat g
0.7 Sugar g
3.6 Salt g
per 100 g · 31 g protein
Palm oil free
Chiffonade bresaola NEGRONI e NOVA 4
Chiffonade bresaola NEGRONI
Bresaola Tradizionale · 70 g
160 kcal
2.7 Fat g
0 Sugar g
4.2 Salt g
per 100 g · 34 g protein
Palm oil free
Bresaola punta d’anca e NOVA 4
Bresaola punta d’anca
La Bottega Del Gusto · 80 g
184 kcal
3.5 Fat g
0.5 Sugar g
3.6 Salt g
per 100 g · 30 g protein
Palm oil free
Bresaola - x10 tranches, 80g e NOVA 4
Bresaola - x10 tranches, 80g
U · 80 g
161 kcal
1.8 Fat g
0.5 Sugar g
4.1 Salt g
per 100 g · 36 g protein
Palm oil free
Bresaola italienne - Aoste e NOVA 4
Bresaola italienne - Aoste
aoste · 0.08 kg
160 kcal
2.6 Fat g
0.5 Sugar g
3.6 Salt g
per 100 g · 34 g protein
Palm oil free 1 allergen
Bresaola Tradizionale a NOVA 4
Bresaola Tradizionale
Negroni · 90 g e
183 kcal
5 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 30 g protein
Palm oil free

More from Bennet

View all →
Fiocchi di frumento integrale d NOVA 3
Fiocchi di frumento integrale
Bennet · 375 g
340 kcal
2.7 Fat g
16 Sugar g
2 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen
Frollini con gocce di cioccolato c NOVA 4
Frollini con gocce di cioccolato
Bennet
418 kcal
15 Fat g
1.3 Sugar g
0.3 Salt g
per 100 g · 8.6 g protein
Palm oil free 4 allergens
Fiocchi di avena a NOVA 1
Fiocchi di avena
Bennet · 500 g
372 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Passato di verdure b NOVA 3
Passato di verdure
Bennet · 620 g
27 kcal
1 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan 1 allergen
Petto di pollo al forno c NOVA 4
Petto di pollo al forno
Bennet · 100 g
95 kcal
1.3 Fat g
0 Sugar g
2 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Petto di tacchino al forno c NOVA 4
Petto di tacchino al forno
Bennet · 100g
96 kcal
1.5 Fat g
0.5 Sugar g
2 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen