Bresaola

500 g in Bresaola Barcode 3449350002345
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Bresaola provides 157 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bresaola category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0 g · Low
Salt
3.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 157 kcal 161
Total fat 4.5 g 3.2 +41%
Saturated fat 1.9 g 1.3 +49%
Carbohydrates 0.2 g 0.9 −77%
Total sugars 0 g 0.3 −100%
Added sugars 2 g 2
Protein 31 g 32.3
Salt 3.9 g 3.8

Category average across 373 Bresaola products on Foodmetria.

Compared with other bresaola

Calories lower 36%
Sugars lower 1%
Salt lower 47%
Saturated fat higher 12%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingrédients viande de boeuf (origine UE), sel, dextrose, arômes naturels, épices. Conservateurs E250, E252.

Palm oil free

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Sold in
France
Barcode
3449350002345

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bresaola?

Bresaola contains 157 kcal per 100 g.

How much sugar is in Bresaola?

Bresaola has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bresaola healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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