Breakfast mini bagels

in Pizzas Barcode 0070085046521
Average nutritional quality
Ultra-processed food

Breakfast mini bagels provides 216 kcal per 100 g, with 2.3 g of sugars and 10.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 pieces (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 190 kcal 249 −13%
Total fat 5.1 g 4.5 g 6% 10.3 −51%
Saturated fat 1.7 g 1.5 g 8% 4.5 −62%
Carbohydrates 31.8 g 28 g 10% 27.9 +14%
Total sugars 2.3 g 2 g 3.1 −26%
Dietary fiber 1.1 g 1 g 4% 1.7 −35%
Protein 10.2 g 9 g 18% 10.9 −6%
Salt 1.2 g 1 g 1.4 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7700 Pizzas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other pizzas

Calories lower 27%
Sugars lower 39%
Salt lower 35%
Saturated fat lower 4%
Protein top 51%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bagel halves: enriched flour (wheat flour, enzyme, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of: high fructose corn syrup, yeast, salt, soybean oil, topping: egg white, whole egg, cooked bacon (bacon [cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite], smoke flavor), part-skim mozzarella cheese (cultured part-skim milk, salt, enzymes), water, contains less than 2% of: corn starch, modified food starch, skim milk, xanthan gum, high fructose corn syrup, beta carotene [color], sauce: cheese sauce (milk, water, cheddar cheese [cultured milk, salt, enzymes], whey, milk protein concentrate, corn starch, natural flavors, salt, sodium phosphate, modified cellulose, xanthan gum, sorbic acid [preservative], mono and diglycerides, autolyzed yeast extract, sugar, beta carotene [color], beta-apo-8-carotenal [color]).

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 7

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 pieces (88 g)
Sold in
United States
Barcode
0070085046521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast mini bagels?

Breakfast mini bagels contains 216 kcal per 100 g and about 190 kcal per serving (4 pieces (88 g)).

How much sugar is in Breakfast mini bagels?

Breakfast mini bagels has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breakfast mini bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast mini bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast mini bagels contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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