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Breakfast - Milk & Cereals
Breakfast - Milk & Cereals by Belvita provides 443 kcal per 100 g, with 20 g of sugars and 8.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 225 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 199 kcal | 457 | |
| Total fat | 14 g | 6.3 g | 8% | 20.3 −31% |
| Saturated fat | 1.6 g | 0.7 g | 3% | 8.8 −82% |
| Carbohydrates | 68 g | 30.6 g | 11% | 64 +6% |
| Total sugars | 20 g | 9 g | 28.6 −30% | |
| Added sugars | 16.9 g | 7.6 g | 15% | 18.5 −9% |
| Dietary fiber | 6.4 g | 2.9 g | 10% | 3.5 +84% |
| Protein | 8.1 g | 3.6 g | 7% | 6.8 +19% |
| Salt | 0.2 g | 0.1 g | 0.7 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereals 70.8 % [WHEAT flour 50.8 %, wholegrain cereals 20 % (wholegrain WHEAT flour 6.4 %, OAT grits 4.5 %, OAT flakes 3.1 %, whole BARLEY flour 2.9 %, whole RYE flour 2.1 %, spelt flour (WHEAT) 1 %)], sugar, rapeseed oil, bulking agent (polydextrose), mineral blend (calcium carbonate, magnesium carbonate, iron), whole MILK powder 0.9 % (equivalent whole MILK 7.2 %), raising agents (ammonium carbonates, sodium carbonates), emulsifiers (SOYA lecithins, E472e), flavourings, skimmed MILK powder, salt.
- Allergens
- GlutenMilkSoybeans
- May contain traces
- EggsNutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 225 g
- Serving size
- 1 bar (45 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 2338000026712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast - Milk & Cereals?
Breakfast - Milk & Cereals contains 443 kcal per 100 g and about 199 kcal per serving (1 bar (45 g)).
How much sugar is in Breakfast - Milk & Cereals?
Breakfast - Milk & Cereals has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast - Milk & Cereals healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast - Milk & Cereals vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast - Milk & Cereals contain?
According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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