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Breakfast Essentials High Protein Rich Milk Chocolate
Breakfast Essentials High Protein Rich Milk Chocolate by Carnation provides 93 kcal per 100 ml, with 5.1 g of sugars and 6.3 g of protein. That is 27% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 8oz 237ml pack. Contains: milk, soybeans.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 237 ml (237 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 93 kcal | 220 kcal | 141 −34% | |
| Total fat | 2.5 g | 6 g | 8% | 2.6 |
| Saturated fat | 0.4 g | 1 g | 5% | 1 −59% |
| Carbohydrates | 11.8 g | 28 g | 10% | 8 +47% |
| Total sugars | 5.1 g | 12 g | 4 +27% | |
| Added sugars | 5.1 g | 12 g | 24% | 0.9 +440% |
| Dietary fiber | 1.3 g | 3 g | 11% | 2.4 −48% |
| Protein | 6.3 g | 15 g | 30% | 21.2 −70% |
| Salt | 0.2 g | 0.5 g | 0.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, glucose syrup, milk protein concentrate sugar, canola oil and less than 2% of cocoa processed with alkali, soy protein isolate, calcium caseinate, sodium caseinate, vitamins and minerals, salt, cellulose gel and dgum, carrageenan, stevia leaf extract, natural flavor #vitamins and minerals: potassium citrate, magnesium chloride, calcium phosphate, magnesium phosphate, sodium ascorbate, choline bitartrate, ascorbic acid, potassium chloride, ferric pyrophosphate, dl-alpha % tocopheryl acetate, niacinamide, zinc sulfate, calcium pantothenate, manganese sulfate, pyridoxine p/hydrochloride, riboflavin, thiamine hydrochloride, copper sulfate, vitamin a palmitate, folic acid, potassium iodide, vitamin k₁, sodium molybdate, biotin, chromium chloride, vitamin d3, sodium selenite, vitamin b12 contains: milk and soy ingredients
- Allergens
- MilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8oz 237ml
- Serving size
- 237 ml (237 ml)
- Sold in
- United States
- Barcode
- 0050000406944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Essentials High Protein Rich Milk Chocolate?
Breakfast Essentials High Protein Rich Milk Chocolate contains 93 kcal per 100 ml and about 220 kcal per serving (237 ml (237 ml)).
How much sugar is in Breakfast Essentials High Protein Rich Milk Chocolate?
Breakfast Essentials High Protein Rich Milk Chocolate has 5.1 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Breakfast Essentials High Protein Rich Milk Chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Essentials High Protein Rich Milk Chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Essentials High Protein Rich Milk Chocolate contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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