Breakfast Country Bake with Meatless Sausage
Breakfast Country Bake with Meatless Sausage by Amy's provides 185 kcal per 100 g, with 1.8 g of sugars and 8.4 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: celery, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 420 kcal | 178 | |
| Total fat | 10.6 g | 24 g | 31% | 7.9 +34% |
| Saturated fat | 4 g | 9 g | 45% | 2.8 +43% |
| Carbohydrates | 14.1 g | 32 g | 12% | 17.8 −21% |
| Total sugars | 1.8 g | 4 g | 3.1 −43% | |
| Dietary fiber | 2.2 g | 5 g | 18% | 2 +9% |
| Protein | 8.4 g | 19 g | 38% | 8.7 |
| Salt | 0.8 g | 1.8 g | 1.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic roasted red potatoes, organic onions, organic tofu (filtered water, organic soybeans, magnesium chloride), white cheddar cheese (pasteurized milk, culture, salt, enzymes [without animal enzymes or rennet]), organic lowfat milk, organic spinach, extra virgin olive oil, organic garbanzo bean flour, organic mushrooms, butter (cream, salt), organic sweet rice flour, gluten free oats*, organic quinoa, organic long-grain red rice, expeller pressed high oleic safflower and/or sunflower oil, organic celery, organic carrots, sea salt, organic bell peppers, organic potatoes, organic green lentils, organic garlic, spices, filtered water, organic rice flour, nutritional yeast, organic flax seed, black pepper, organic tapioca starch, hickory smoke flavor, organic agave syrup, organic cane sugar, yeast, organic potato flour, organic rice bran extract.
- Allergens
- CeleryMilkSoybeans
Product details
- Serving size
- 1 bowl (227 g)
- Sold in
- United States
- Barcode
- 0042272011728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast Country Bake with Meatless Sausage?
Breakfast Country Bake with Meatless Sausage contains 185 kcal per 100 g and about 420 kcal per serving (1 bowl (227 g)).
How much sugar is in Breakfast Country Bake with Meatless Sausage?
Breakfast Country Bake with Meatless Sausage has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast Country Bake with Meatless Sausage healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast Country Bake with Meatless Sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast Country Bake with Meatless Sausage contain?
According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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