Breakfast Bowl Whole Grain Blend With Dried Fruit

by Wild Veggie in Meals Barcode 0850612002868
Average nutritional quality
Processed food

Breakfast Bowl Whole Grain Blend With Dried Fruit by Wild Veggie provides 120 kcal per 100 g, with 12.5 g of sugars and 2.7 g of protein. That is 307% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0 g · Low
Sugars
12.5 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 120 kcal 221 kcal 178 −33%
Total fat 0.5 g 1 g 1% 7.9 −93%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 26.6 g 49 g 18% 17.8 +50%
Total sugars 12.5 g 23 g 3.1 +307%
Dietary fiber 2.7 g 5 g 18% 2 +34%
Protein 2.7 g 5 g 10% 8.7 −69%
Salt 0.1 g 0.1 g 1.2 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other meals

Calories lower 29%
Sugars higher 4%
Salt lower 6%
Saturated fat lower 1%
Protein top 88%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, dried fruits (raisins, cranberries), pearl barley, whole grains (steel-cut oats, quinoa), brown sugar, sea salt, sugar, sunflower oil.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 bowl (184 g)
Sold in
United States
Barcode
0850612002868

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Breakfast Bowl Whole Grain Blend With Dried Fruit?

Breakfast Bowl Whole Grain Blend With Dried Fruit contains 120 kcal per 100 g and about 221 kcal per serving (1 bowl (184 g)).

How much sugar is in Breakfast Bowl Whole Grain Blend With Dried Fruit?

Breakfast Bowl Whole Grain Blend With Dried Fruit has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breakfast Bowl Whole Grain Blend With Dried Fruit healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breakfast Bowl Whole Grain Blend With Dried Fruit contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Breakfast Bowl Whole Grain Blend With Dried Fruit? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meals

View all →

More from Wild Veggie

View all →